Freedom is above else freedom from our own notions and concepts – Thich Nhat Hanh

What rules have you created for yourself?

When did you create those?

Are they based upon an accurate, current, wise perspective?

Does it scare you to break those rules or to let them go?

What’s the worst that could happen if you did?

What’s the best that could happen if you did?

Now: close your eyes and breathe deeply…do the rules you’ve set for yourself honor and serve you? Are they holding you back? Is it time to let them go?

(Not that I’m psychic or anything, but I’m pretty sure if you’re reading this, you got a whole lotta “yes” to that last question about letting your rules GO. ????)

The fear is about abandoning old beliefs about old versions of safety. The sense in your body that this is true represents your SOUL, knowing that releasing these rules and fears will transform your life.

Go. Break your old rules. Go.